Change the way you care for yourself and everything else begins to shift
When care replaces shame, lasting change becomes possible
Hey, I’m Dillan
I’m a certified Holistic Health Coach, cook and current Kinesiology Student.
I believe we are all capable of monumental change
For a long time food was both my comfort and my struggle. I battled with self-esteem, boundaries, emotional eating and habits that kept me stuck.
In 2020 during the pandemic my mental health hit its lowest point and that’s when I discovered how deeply our gut and mental health are connected. Finally something that made sense! Within a few months of supporting my gut and nervous system I began to feel a real shift, not just mentally but physically too.
That experience changed everything.
It taught me that true health starts from the inside out and that when we care for our gut we support our mood, energy and overall well-being. I’ve learnt that we don’t have to accept fatigue, burnout or feeling unwell as our ‘normal’. Our bodies are always speaking to us; when we start paying attention we can support ourselves in the way we were meant to.
Now, five years on, I help others make lasting changes too; not through fads or quick fixes but through small, sustainable steps that fit into real life.
Services
Health Coaching
✓ 1-2-1 or group sessions (in person or online)
✓ Weekly check-ins for support & accountability
✓ Tailored programs designed around your lifestyle
✓ Guidance on gut-health, mindset, self-care and overall WELLbeing
✓ Free 25-minute discovery call
6-month minimum program recommended
Cooking & Catering
✓ Private cooking sessions for meal prep, lessons, or kitchen confidence
✓ Event & retreat catering - from intimate gatherings to larger events
✓ Workshop facilitation - food demos, talks or community events
✓ Always focused on whole-food, gut-friendly meals to nourish body and mind
Featuring produce from local growers like Off-Grid Organics, Somerset
Speaking & Retreats
✓ Retreat catering & cooking workshops
✓ Guest talks & group sessions on gut-health, self-care, food, and mindset
✓ Collaborative wellness events
Client Stories
“Working with Dillan was a joy.”
She created a wonderfully safe space where I always felt heard and understood. Our work helped me see how my emotions affect my digestion and I now feel more in tune with my body and how to nourish it.
- S
“You’ve changed my relationship with food.”
Before working with Dillan, I ate mindlessly and struggled to make lasting changes. Over six months my whole approach transformed, I think about what I eat, snack less and even enjoy brown rice! Dillan made improving my health fun, supportive, and truly life-changing.
- R
“Working with Dillan was a joy.”
She’s helped me rethink my nutrition, improve my sleep, and find routines that actually fit my lifestyle. My energy, mood and even my shopping basket have completely changed for the better.
- L
